The homeland of the lentil plant, which grows in temperate climates and has disc shaped fruits, is Central Asia. Lentils, which come to our kitchens as pulses after the grains are dried, have a critical role in human nutrition as they contain significant levels of vegetable protein and starch.
Lentil plant is resistant to dry, cold and hot weather conditions. The majority of its production takes place in Canada and Australia. In our country, it is grown in the fertile lands of the Southeastern Anatolia Region, the Central Anatolia Region, as well as the provinces of Gaziantep and Şanlıurfa.
There are many different varieties of lentils. Although there are types with different seed sizes, red lentils and green lentils are generally preferred in Turkish cuisine.
Lentil Varieties
Lentils, which reflect the abundance of Anatolia with the varieties grown in our country, are the crown jewel of kitchens and tables. As part of the “True to Seed, Authentic Taste” tradition, we deliver our lentil products to you safely.
All our lentil varieties are subjected to the Controlled Atmosphere process, which is a completely natural method, before packaging to prevent butterflies. In this way, problems such as butterflies, moths and insects are prevented. By dint of its ziplocked package suitable for open-close use, it does not spill around when opening or using, it can be stored in its own package until the recommended consumption date, there is no need to transfer it to a jar.
There is no need to soak Hasata Lentil varieties in water before cooking. It is sufficient to wash it with plenty of water before use.
Mardin Red Lentils
Mardin Red Lentils allow you to prepare recipes with the consistency you want with its plump grain structure and bright color. It has a shellless structure. It cooks evenly, easily and quickly in 10-20 minutes. It is a great choice for your soup and meatballs.
Red Lentils are grown in the fertile soil of Mardin. It stands out with its unique taste and bright color. Red lentils are produced as 1st class - TS 143. It makes it easier for you to prepare traditional delicacies with recipes such as Malhıta Aşı from Antep, which was cherished by our grandfathers and grandmothers, and Sour Eggplant Soup from the Maraş region.
Some recipes that you can prepare using Mardin Red Lentils and add flavor to your tables;
Yozgat Sultani Green Lentils
It takes a little longer to cook than other types of lentils. When overcooked, its form does not deteriorate and it continues to maintain its granular state. Green lentils, which add flavor to many dishes from soup to salad, from dinner to pastry, are produced with carefully selected seeds and reach your tables.
Hasata Sultani Green Lentils are grown in Yozgat. Produced as 1st class - TS 143. It allows you to share "Preserved Flavors" with your loved ones, with varieties such as Şeyh Mualla from the Hatay region and Bat dish from Tokat, which were revered on the tables of our grandfathers and grandmothers. If you want your dishes to look brighter, you can boil them for a short time and use them after draining the water. Some of the special recipes that you can use to prepare unforgettable tastes with green lentils on your tables:
What are the benefits of lentils?
The benefits and health effects of lentils are one of the reasons why it is frequently preferred. All varieties contain B vitamins, especially magnesium, zinc and potassium. It has high nutritional value. It helps strengthen the immune system. It helps to relieve fatigue by giving energy. It is a very good alternative to meat with the protein it contains.
Benefits of Red Lentils
When consumed regularly, it supports the body against diseases such as obesity and heart diseases, such as diabetes or breast cancer. Red lentils have many benefits and health effects. The antioxidant components it contains are good for the skin, support delaying aging, and help prevent wounds and acne formation on the skin.
Being rich in fiber, it helps protect heart health by regulating the cholesterol level in the body. Since it contains plenty of fiber and has low calories, it keeps you full for a long time. Thanks to this feature, it is among the foods that can be preferred by people who are on a diet.
Benefits of Green Lentils
Green lentils are one of the foods that are frequently found on the table thanks to their benefits. Green lentils, which are high in protein, fiber, folate and vitamin B1, are one of the legumes you should consume. It helps strengthen intestinal functions by facilitating digestion.
It also contributes to the regeneration of muscle cells. It increases muscle formation, especially in athletes. Since it is high in iron and magnesium, it helps eliminate anemia problems. It lowers bad cholesterol levels and tries to balance blood pressure. It is even added to diet lists as it increases the feeling of fullness. Consuming it with a salad with plenty of lemon helps those with anemia to increase iron absorption.
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